Losing the Plot

What is the remedy for losing the plot and being an unpleasant creature to be around?
On those occasions when you think that your responsibilities are just...
Too much!
You know that compared to most, life is pretty good.
But........?
There's too many plates threatening to fall off their spinning stick and bury you,
Because of the silly choices you keep making.

When you have a full life,
It is hard to fit in the unexpected,
Like needing more sleep, illnesses, forgotten appointments and put-off household chores.

So......,
You get yourself a plan,
With a bit of light at the end of the tunnel.
You drag your sorry head off the pillow,
Get up, get active, sing and.......,
Clean the shed.